The healing benefits of baking soda are a lot. Many of its known benefits are for cleaning purposes. Little is known about its healing benefits on the body.
Baking soda is widely available and not expensive. It is the handiest substance you can get to help you fix a lot of your problems.
Here are 9 healing benefits of baking soda;
1. It Neutralizes the pH of the Body To Improve Health
The healing benefits of baking soda are made possible by its neutralizing effect in an acidic environment. Baking soda is alkaline in nature and helps maintain the acidic-base balance of the body. Illness and the consumption of dairy products is the cause of the body becoming acidic.
The use of alkaline water and the consumption of an alkaline diet are very common among Holywood celebrities. There has been Expert recommendation for an alkaline diet which includes soy sauce, fruits, and vegetable diet.
An alkaline diet improves brain and heart function, muscle and bone strength. The diet lowers the risk of colon cancer and type 2 diabetes.
To prepare alkaline water, dissolve 1/8 tablespoon of baking soda in 8 ounces of water. Keep the mixture in an airtight container and drink twice daily.
2. Relief of Allergies
You can use baking soda to treat acute rhinitis. The baking soda rinse will thin out the mucus and remove any allergens in the sinus bringing complete relief from the infection.
HOW TO PREPARE BAKING SODA RINSE
Mix 3 teaspoons of iodide-free salt and 1 teaspoon of baking soda and store in an airtight container.
Add 1 teaspoon of the mixture to 8 ounces of purified water and stir. You can use a nasal syringe or bulb to take the mixture and gently drop 4 ounces of the solution into your nostrils.
3. Prevents Urinary Tract Infections (UTIs)
Treating UTIs can be severely disturbing to a lot of people with recurring conditions. Drinking a small amount of a solution of baking soda (sodium bicarbonate) can help alleviate the problem.
Baking soda helps to neutralize the acid in urine and allows the kidneys to fight off bacteria causing infections.
There have been reports of misuse of baking soda in treating UTIs. It’s appropriate to take 1 teaspoon of the substance and mix in 8 ounces of purified water for drinking.
4. Promotes Digestion and Relieves Acid Reflux
The pancreas has the natural ability to release sodium bicarbonate to protect the intestines.
Sodium bicarbonate relieves the stomach of acid by neutralizing its acidic content. This controls acid reflux caused by overeating, stress-related indigestion, or by eating spicy foods.
5. Prevents Acne and Heals Inflammed Skin
A daily dose of baking soda may help reduce destructive inflammation in autoimmune diseases like rheumatoid arthritis. The action of baking soda on the skin helps reduce inflammation that causes acne.
Scientists say that baking soda contains a chemical component that sends signals to the spleen and kidney to prevent overreaction.
Researchers tested a group of healthy adults and rats that took a baking soda drinking solution for a period of time.
After 2 weeks of consuming the solution, they noticed that there has been an increase in inflammation-reducing cells in their spleen and kidney.
6. Heals Dark Lips
A natural remedy for getting rid of dark lips is by mixing a part of baking soda with honey and applying it to the lips daily for about 3 minutes. Baking soda is an excellent exfoliator that cleanses the skin in an amazing way.
Apply a mixture of baking soda and water to your face in a circular motion twice weekly for a perfect cleansing of the skin.
7. Soothes Canker Sores
Canker sores can be treated with a solution of baking soda used as a mouth rinse. Rinse your mouth twice daily with a solution of baking soda. This can soothe pain from sores in the soft parts of the mouth. It may treat the sores.
8. Heals Itchy Skin and Relieves Sunburn
Exposure to too much UV radiation from the sun can cause the top layer of the skin to burn to cause redness, soreness, and itching.
This situation can be very uncomfortable and sometimes you may experience hellish itching.
No need to worry, a warm bath of 1 to 2 cups of soda can help soothe the affected area of the body.
Immerse the affected part completely in the bath to enjoy baking soda’s amazing healing properties. Inflammation of the skin is controlled to reduce pain and itching.
9. Soothes and Treats Calluses
The skin can harden up and cause you pain at the slightest pressure by forming calluses. Calluses form from friction on the skin and may usually form on the feet.
Soak your feet in a bath of baking soda to help soften calluses and reduce discomfort.
You can try something new with baking soda and enjoy its unique properties.